Core Values
Where are they found?
Reconnecting with your core values is an essential part of thriving.
Knowing when we are acting in alignment with who we are in how we treat ourself and others - instead of performing or portraying who we think others want us to be, is essential.
In the course of life, we develop many ways of being safe. And for many of us, that looks like betraying who we really are. But this can never work in the longer term. This misalignment is fear to our system, because we have to become hypervigilant about our surroundings in order to be safe.
Values is what takes us home. To be able to remain grounded in who we are, regardless of where we are.
No performance. No mask. Just you.
And a deep sense of comfort with the truth that you will be liked by some, and not by others, but that ultimately is being liked by yourself that matters most.
This work is the work I mostly cover within my 1-1’s, and is also a large part of the VIP resources with The Thriving Place. I am sharing with you this video on how to find your core values from the VIP files.
Values can’t be ticked off a list.
They must be uncovered through you tuning into your own inner experience… and then lived.
Love Tracey xx
If you enjoy this video, there is a lot more like it within The Thriving Place. To join us for 7 days free to check it out, head here. To find out more about the work you can do in a 1-1 capacity with me, head to my website.